About

Hi! I’m Sophie Eloise Wood.

A 25 year old Business & Marketing graduate, mental health advocate and keen runner currently living in Sydney, Australia.

For a long time now I have been passionate about the importance of mental health and people feeling empowered to speak out about how they're truly feeling, be exactly who they want to be and proud of what they stand for.

We're all facing our own battles, and the pressure seems to only be increasing, yet we often still feel afraid to talk about how we're truly feeling.

With mental health affecting one in four of us, now is the time to talk. So for this reason, I wanted to create a space for open and honest conversations about mental health. Who knows where this will go, but that's the fun of it, and I hope you can enjoy the journey of The Wood Words with me.

Thank you,

Sophie